Yoga and Multiple Sclerosis Format:Trade Paperback and how to address specific

and how to address specific states of imbalance to support deep-felt and lasting change

or to teaching others

The anatomy of the body is explored without the complexity of medical terminology

physician and all bodyworkers dedicated to manual therapy

spanning the 1001 critical days from late pregnancy up to age two

Yoga and Multiple Sclerosis Format:Trade Paperback and how to address specificBy providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing. The book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or